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What is Parkour?


Our Zombie Preparedness : Parkour is tomorrow (learn more and register on the original entry)! In celebration, our instructor Brandee from Parkour Visions did a write-up for us: Intro to Parkour Training for the Zombie Apocalypse I. Introduction: What is parkour? II. What’s parkour have to do with zombies? III. When is training utilized? IV. […]

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Zombie Preparedness Part 2: Parkour


So first we learned about gun safety. Next, we’re going to learn to run away. And/or be badasses. With parkour! The essence of Parkour can be stated simply: it is the art of overcoming obstacles as swiftly and efficiently as possible using only your body. The fundamentals include running, jumping, and climbing, and we build […]

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